Keto Chicken Marsala

What you'll need:

  • 2 Large Chicken Breasts, Sliced into Thin Cutlets
  • 2 Scoops Whey Protein Isolate (optional but helps with crisp)
  • 2 TBSP Olive Oil
  • 4 TBSP Butter, Divided
  • 4 oz. Pancetta, Diced
  • 8 oz. Package Baby Bella Mushrooms, Sliced
  • 1 Small Shallot, Thinly Chopped
  • 2 TBSP Garlic, Minced
  • 2/3 Cup Chicken Broth
  • 2 Cups Marsala Wine
  • 2/3 Cup Heavy Cream
  • Salt and Pepper to taste

    How to prepare:

    1. Slice chicken into cutlets and pound until about 1/4" thick
    2. Heat up 2 tablespoons of olive oil and 2 tablespoons of butter on medium high heat.
    3. Dip each piece of chicken into flour mixture and remove all excess, if using 
      whey protein isolate
    4. Once the pan is hot, cook the chicken for about 3-4 minutes or until slightly golden brown. (Don't over cook or they will dry out)
    5. In the same pan, cook pancetta over medium heat until crispy (about 10-15 minutes) 
    6. Remove the pancetta from the heat but, leave the fat 
    7. Melt the remaining 2 tablespoons of butter
    8. Add in sliced baby Bella mushrooms and cook on medium high until they begin to brown
    9. Add chopped shallot and garlic with a pinch of salt
    10. Cook for another 2-3 minutes
    11. Add in chicken broth, marsala wine, heavy cream and a salt dash of pepper
    12. Stir and bring to a boil then reduce heat and let simmer for 15-20 minutes
    13. Once the sauce thickens, add the chicken and pancetta back to the pan and cook for another 5 minutes
    14. ENJOY!

    Takes 40 , Serves 4 people.

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